With more than 5,000 sq ft of space Fitness Garage will provide everything you need to carry out that healthy living lifestyle, and you will become part of Sheffield’s most talked about fitness community.

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our classes

Be Wow

Be Wow

Over the 8 weeks you will receive 24 Instructor led sessions exclusive to the BE WOW group, plus weekly weigh ins, nutritional advice with sensible eating plans, fitness testing throughout the programme and full gym membership with access to over 30 classes per week including Boot camp all at Fitness Garage.

You will have the support of experienced trainers in both fitness and nutrition who are always willing to answer any questions. BOOKNOW BE-WOW ! 8 Week Challenge Fitter, healthier, happier

TRX & Core

TRX & Core

In this TRX class you will develop balance, speed and strength. Alongside building and strengthening the abdominal muscles using various techniques to target the core muscles.



This unique class will “Fine Tune Your Performance”. Challenging and fun 45 minute workouts, no matter what your fitness level! FYI - Bootcamp is now running Saturday mornings from 9.15 for all you early risers :-)

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our memberships

no joining fee and a range of memberships to suit your needs.

Gold Boot Camp

Our boot camp membership offers our members unlimited access to M.O.T classes as well as full access to the gym.


per month

  • M.O.T full membership
  • 6 month contract
  • Including weigh and measure
  • Ongoing support and structured training
  • Full access to the gym


per session

  • Members


per session

  • Non Members


Our Silver membership gives members access to Fitness Garage during all opening hours and includes FG signature classes.


per month

  • Silver full membership
  • 6 month contract
  • Including FG Signature Classes


per month

  • Silver full membership
  • No contract
  • Including FG Signature Classes


Our Bronze membership gives our members access to Fitness Garage during off peak hours only.


per month

  • Bronze off peak
  • 6 month contract
  • Monday – Friday 9am-4pm
  • Including FG Signature Classes
join us today all membership options

the body mechanics

meet the team

The Body Mechanics cover all areas of training between them from strength and conditioning to endurance to weight loss and more, catering for everyone.

Fitness Garage - Lee Rickards

Lee Rickards

I am currently working with Sheffield United First Team as a sports scientist and Nutrition Constant as well as a Strength and Conditioning Coach to city of Sheffield Rowing Club and various athletes. I have finished my MSC Sports and Exercise Science Degree at Sheffield Hallam University.

Fitness Garage - Anthony Henry

Anthony Henry

I’m a level 3 personal trainer with a passion for health and fitness. I’m studying a degree in Sport and Exercise Science at university, which gives me a practical and scientific understanding of both nutrition and human anatomy. My role at Fitness Garage is to help out in the gym and to take the new and improved FG Spare Tyre class.

Fitness Garage - Sophia Feasey-Balfour

Sophia Feasey-Balfour

I am a level 2 fitness instructor and a level 3 mat Pilates instructor. My role here at fitness garage is to work on reception and to assist our members with any queries. I also teach classes, such as the FG Pitstop, FG suspension, FG spare tyre and FG jumpstart. I enjoy to exercise and I love to help others to achieve their goals.

Fitness Garage - Jean Woodhead

Jean Woodhead

I have been involved in the fitness industry for over 25 years leading group exercise. I am a qualified exercise to music teacher and indoor cycling instructor. My main role is to take the Sunday Rev It Up class and get people sweating whilst the beats keep on blasting out of the speakers for real cardio experience.

Fitness Garage - Gemma Woodhead

Gemma Woodhead

I have been in the fitness industry for as long as I can remember. I am fully qualified massage therapist & co owner of Fitness garage. I take several FG Signature Classes on a regular basis. I’m a group exercise instructor, gym instructor & manager. I’m also into my Obstacle Course Races, which I do with members at Fitness Garage. Massage sessions cost £25 for half and hour and £35 for an hour. Keiso taping from £25.

Fitness Garage - Combo


The "Calisthenics Workout" is something that's becoming more popular in the fitness world and slowly we are seeing more people drop the weights and take up workouts that not only improves your strength by using your own body weight but also improves your agility and stamina. Damien 'Combo' Brown. I have been training people for years now and have helped countless people in there battle to loose weight and keep fit. I deliver a drill that has had professionals from Military, Football & Boxing world laid in a pool of their own sweat as I push them to their ultimate level.   At Fitness Garage we believe Combo's methods and style of training are becoming more popular and definitely think he's someone you should #GetToKnow

Since the minute I joined this gym the staff and members made me feel part of the Fitness Garage family. The choice of equipment is different to say the least which is why it works. Not a standard, same old same old gym lined with treadmills, cross trainers and mirrors. It needs more recognition for this. Body mehanics are always pushing you to help reach any personal goals you may have. Fab gym, forever recommending it.

- Emma

I have never been a big fan of exercise. I joined fitness garage in January this year I train 3/4 times a week now. With a body mechanic (Jake) I fitter stronger and leaner. The gym and changing areas are immaculately clean. The staff are really friendly and go above and beyond to meet the needs of the members. The refuel bar is well stocked and caters for all needs of diet (they even got soy protein in for me). It’s well worth a visit and I believe you can try before you buy. Best thing I have done in years !!!! Chris

- Chris

After several years of commercial gyms, I came across fitness garage. A gym with a difference NO TREADMILLS! Classes are great and always different, I enjoy personal training to push me to my limits and I can certainly notice a difference in my shape and fitness. I like the fact that the staff know my name and i am not just a number. Fitness garage is a great fun place to work out. All members of staff are very friendly and nothing is too much trouble. The gym is always clean and tidy. I have accomplished one of my goals to enter and run a 10k with the help and encouragement of fitness garage and I am now working towards the half marathon. I would definitely recommend fitness garage. Come and be part of the fitness garage family at the best gym In Sheffield!!!

- Paul

I have been a member since January 2014 and just love the atmosphere and facilities that Fitness Garage offers. Great classes and superb staff. I would recommend anyone to try!

- Jean

I joined this gym in September 2014 and never looked back. The staff are friendly and make the effort to get to know you and remember your name. There is a good variety of classes to suit everyone, which are fun as well as challenging. I would recommend this gym to everyone of any age or fitness

- Holly

Been training here a year my fitness has improved I love meeting friends to train together the MOT boot camp is challenging but I am seeing results

- Sam

Been training here since the gym opened I train with jake and had nutritional plan done by lee I’m getting results and getting PB all the time really friendly gym. Don’t do classes but they look really good boxing I have done really tough workout but felt great. The MOT bootcamp at 6.45 am is brilliant learnt to climb a rope I believe Jake is a former serving marine you can tell he doesn’t take any prisoners

- Amanda

Fitness garage has increased my level all round general fitness and well being alertness and functional in all areas of my life. I train with jake 3 times per week he is first class and nothing is too much trouble. I am a 65+ gentleman.

- Jim

Fab gym! Really friendly staff and members, I would never have walked into a gym by myself as I’ve always found them to be intimidating places, but I am so glad that my friend introduced me to Fitness Garage, they are like a community, a place where you can go and have a good laugh with everyone and get fit at the same time…you won’t find no posers here! The classes that Fitness Garage offer are brilliant and at brilliant prices too! The class instructors are really helpful and friendly, and really push you to what you wouldn’t even think you could do! If you think exercise can’t be enjoyable then visit Fitness Garage!

- Laura

An excellent gym with great facilities. Offer a wide range of classes with friendly and supportive staff 🙂 Have been going for 2 months now – Fitness Garage make going to the gym fun!!

- Christie
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