LATEST FROM THE BODYSHOP

Check out the latest news from Fitness garage, new workouts, recipes, events and fitness tips.

Yorkshire Warrior
Yorkshire Warrior

Warrior complete! 2nd fastest man by Wayne, 1st fastest woman by Gemma, 1hr 43 seconds! Great day and amazing amazing efforts by […]

Warrior
Warrior

#wearewarriors

SAVE THE DATE
SAVE THE DATE

Sat 30th September

Sun, Sea and Back Pain?
Sun, Sea and Back Pain?

As Brits return from their summer holidays, new research from the BCA (British Chiropractic Association) has found that almost half (48%) of […]

Special offer limited time!
Special offer limited time!

Perfect Ten- specialising in silk wrap. – £33 new set (tips for strength and extra length) – £33 natural wrap (on natural […]

Today’s Challenge
Today’s Challenge

Emma tired today’s #challenge # workout. We’ve just received a message saying Lola tried to join in on the action. So why […]

Offers for women
Offers for women

Check out our services bays with these opening offers for women.

Offers for men
Offers for men

Check out our services bays with these opening offers for men.

Whats with all the tape? (KINESIO TAPING)
Whats with all the tape? (KINESIO TAPING)

So after watching the Rio 2016 Olympics you may be wondering whats with the colourful tape around some of the athletes. Well […]