Classes

If you’re a person that gets bored easily in the gym, then this is the place that will make you see the gym as an amazing place. If you like to mix your training up, then you can join in one of the speciality classes, from our signature MOT – Bootcamp, Spin, Box Fit, Combat Class, HIIT or Yoga and Pilates.

 

Class timetable

What’s going on in the Bodyshop? Please check below for the latest information on our extensive class timetable. Places are limited on our classes to ensure correct techniques are followed, please book your space and always advise us if you can’t make a class as we run reserve lists on most classes.

Monday

  • Bootcamp

    -

  • Spinning

    -

  • Kettle Bell

    -

  • Strength Endurance

    -

  • Core

    -

  • Bootcamp

    -

Tuesday

  • HIIT

    -

  • Strength Endurance

    -

  • TRX and Core

    -

  • Spinning

    -

Wednesday

  • Bootcamp

    -

  • HIIT

    -

  • Core

    -

  • HIIT

    -

  • Boxfit with Combo

    -

  • Bootcamp

    -

Thursday

  • Spinning

    -

  • TRX and Core

    -

  • Kettle Bell

    -

  • Spinning

    -

Friday

  • Bootcamp

    -

  • Strength Endurance

    -

  • Workout of the Week

    -

  • HIIT

    -

  • Strength Endurance

    -

  • Bootcamp

    -

Saturday

  • Running Club

    -

  • Metabolic HIIT

    -

  • Kids Boxing

    -

Sunday

  • Workout of the Week

    -