Classes

If you’re a person that gets bored easily in the gym, then this is the place that will make you see the gym as an amazing place. If you like to mix your training up, then you can join in one of the speciality classes, from our signature MOT – Bootcamp, Spin, Box Fit, Combat Class, HIIT or Yoga and Pilates.

 

Class timetable

What’s going on in the Bodyshop? Please check below for the latest information on our extensive class timetable. Places are limited on our classes to ensure correct techniques are followed, please book your space and always advise us if you can’t make a class as we run reserve lists on most classes.

New class timetable from Monday 1st October 2018.

Monday

  • Go hard or go home

    -

  • Spinning

    -

  • Core

    -

  • Feel the burn

    -

  • Strength Endurance

    -

Tuesday

  • Strength Endurance

    -

  • HIIT

    -

  • Kettle Bell

    -

  • Spinning

    -

  • Go hard or go home

    -

Wednesday

  • Go hard or go home

    -

  • Mid week workout

    -

  • Tabata

    -

  • Boxfit with Combo £5

    -

  • Legs Bums Tums

    -

Thursday

  • Spinning

    -

  • Core

    -

  • Feel the burn

    -

  • Spinning

    -

  • Couch to 5k run

    -

  • Go hard or go home

    -

Friday

  • Go hard or go home

    -

  • Strength Endurance

    -

  • Tabata

    -

  • Gem's Tabata

    -

Saturday

  • Running Club (Free)

    -

  • Ultimate Calorie Burner

    -

  • Kids Boxing £4

    -